1406 N Washington Junction City, KS 66441
The JCCF Onramp is one of the best out there in terms of instruction and hours of experience. By the time you graduate you will have had two weeks of experience and hours of practical application and instruction by our best coaches. This is without a doubt the best way to get an athlete “Ramped up” for CrossFit. Here at JCCF we have a huge emphasis on safety for our athletes and prospective members. We require seasoned athletes and soccer moms alike to run through the program. CrossFit is all about scalability, and this holds true even in Onramp.
The emphasis of the On Ramp is on skill development and exposure to our basic movements. It is designed to prepare you to enter our ongoing group classes. We are going to be hammering technique-both to ensure your safety-and success at the next level.
If you are already familiar with CrossFit methodologies and have trained in another certified location, you may be eligible for the JCCF Test-Out option. We offer a one-hour private session with our trainers to review your fitness level and knowledge of CrossFit. If you are able to demonstrate competency in CrossFit movements, you may wish to consider this Test-Out opportunity.