Certifications
- CrossFit Level 3
- USAW Olympic Lifting Level 1
- IKFF Kettlebell Level 1 & Level 2
- Active Life Immersion
- Cooper Institute Health Promotion Director
- Functional Movement Screen (FMS1)
- Invictus Competitor Course
- Gymnastics Course Carl Paoli
- Pendlay Weightlifting Seminar
- CrossFit Gymnastics Certified
- Former NSCA Certified Strength & Conditioning Specialist (CSCS)
- Former NSCA Certified Tactical Strength & Conditioning Facilitator (TSAC)
Education
- B.S. Kinesiology
Bio
I have a few loves in my life; my wife, my family, running, and Junction City CrossFit. One of my benchmarks for success and a happy life is to be able to blur the line between work and play, and I can say with 100% certainty that owning and coaching at JCCF has done just that.