Our CrossFit Kids classes are uniquely tailored for kids aged 5-8 and 9-12 years old. The sole emphasis of our kids program is to make fitness fun while coaching them little by little on proper movement. Classes are 30-45 minutes long, and the goal is to get the kids moving and exercising—associating fun with fitness from the start! Everything we do is age-appropriate, and most of the exercises are unloaded (bodyweight), or done with very minimal loading after excellent form is demonstrated.
We offer three classes per week!
6 – 12 years old Monday, Wednesday & Friday classes run 3:45pm-4:30pm
Registration is available Monday-Saturday during regular business hours. Registration is $75 for the 12 sessions.
Next class September 14th – October 9th
Questions or would like to reserve a spot for your child? Contact us below