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Fitness Programs

Life Changing Fitness Begins Here

CrossFit 

Junction City CrossFit (JCCF) has a philosophy when it comes to fitness. There are no shortcuts on the road to success (or fitness) in this case and we believe in teaching people the importance of longevity. CrossFit is an amazing training mechanism if it is applied right and JCCF has perfected the “Art of CrossFit.” Come try it for yourself!

CrossFit Lite

A unique calorie-burning, interval training class designed to target all levels of clients. Combining HIIT, Core and Functional Training, to increase muscle and burn calories in a fun, fast-paced workout customized to your personal level and your goals. Guaranteed to make you sweat, shred fat and move you closer to the body you want.

Personal Training

If you are looking for 1:1 attention and focus then our 1:1 Coaching program is perfect for you. Your program will be designed especially for you. With a personalized approach to your training, JCCF can help you reach your goals quickly

Nutrition

Our Nutrition Coaching Program at CrossFit Junction City, is truly one of a kind. Our Nutrition Coaching program is designed to provide individuals with an easy, science-based approach to nutrition and wellness.

Schedule a “No-Sweat Intro” and we’ll help you find out which program is right for you and your goals.

 

Are you ready to join? 

Set up your “no sweat intro” and come meet us!

Schedule Your No Sweat Intro!