Monday

CrossFit

5am, 6am, 9am, 430pm, 530pm, 630pm

 Open gym

 10am, 730pm

IronMVMNT

630pm

Tuesday

CrossFit

5am, 6am, 9am, 430pm, 530pm, 630pm

Open gym

10am, 730pm

IronMVMNT

630pm

Wednesday

Olympic Lifitng

9am & 530pm

Boot Camp

730pm

Thursday

CrossFit

5am, 6am, 9am, 430pm, 530pm, 630pm

Open gym

10am, 730pm

IronMVMNT

630pm

Friday

CrossFit

5am, 6am, 9am, 430pm, 530pm, 630pm

Open gym

10am

IronMVMNT

630pm

Saturday

Olympic Lifting

830am

CrossFit

930am