CrossFit schedule
Monday, Tuesday, Thursday & Friday
5:00am CrossFit
6:00am CrossFit
10:00am CrossFit
11:00am Open Gym
4:30pm CrossFit
5:30pm CrossFit
6:30pm CrossFit
7:30pm Open Gym (no open gym Friday night)
Wednesday
10:00am CrossFit Olympic Lifting
5:00pm CrossFit Olympic Lifting
Saturday
8:30am CrossFit Olympic Lifting
9:30am Team WOD
CrossFit Lite schedule
Monday & Thursday
9:00am Lite
7:30pm Lite
Wednesday
9:00am Lite
6:30pm Lite
Saturday
9:30am Lite
