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Schedule

CrossFit schedule

Monday, Tuesday, Thursday & Friday

5:00am CrossFit 

6:00am CrossFit 

10:00am CrossFit 

11:00am Open Gym

4:30pm CrossFit 

5:30pm CrossFit 

6:30pm CrossFit 

7:30pm Open Gym (no open gym Friday night)

 

Wednesday

10:00am CrossFit Olympic Lifting 

5:00pm CrossFit Olympic Lifting 

 

Saturday

8:30am CrossFit Olympic Lifting 

9:30am Team WOD

 

CrossFit Lite schedule

Monday & Thursday

9:00am Lite

7:30pm Lite

 

Wednesday

9:00am Lite

6:30pm Lite

 

 Saturday

9:30am Lite