Vincent Spencer

Coach

  • BS Kinesiology
  • CrossFit Level 3
  • NSCA Certified Strength & Conditioning Specialist (CSCS)
  • NSCA Certified Tactical Strength & Conditioning Facilitator (TSAC)
  • USAW Olympic Lifting Level 1
  • IKFF Kettlebell Level 1 & Level 2
  • Cooper Institute Health Promotion Director
  • Functional Movement Screen (FMS1)
  • TRX & RIP Certified
  • Invictus Competitor Course
  • Gymnastics Course Carl Paoli
  • Pendlay Weightlifting Seminar
  • Crossover Symmetry Course
  • CrossFit Gymnastics